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The hardest part is waiting for these bites to firm up in the refrigerator. The teacher was out teaching a kid, and the other 4 kids had ONE JOB: don’t let go of the wall. This site uses Akismet to reduce spam. Will taste tomorrow. Place the mixing bowl on the scale and zero it out. Feb 17, 2016 - No bake healthy protein peanut butter energy bites that taste like peanut butter cookie dough. No Baking Required. And I'll admit, I've never tried to combine the two recipes before, but WOW - … And last I checked, dark chocolate was totally healthy, so basically you can eat these for breakfast. Stir to combine. Blue Diamond Almonds understand what it takes to be the best. 1 cup dry oats (old fashioned, instant, or a mix of the two) 1/4 cup peanut butter; 1/4 cup honey; 1/2 cup roasted salted peanuts; 1/2 teaspoon vanilla, optional; Oatmeal Raisin Cookie Energy Bites. Once the chocolate is smooth, dip the energy bites in and lay on wax paper to harden. It’s even better when you’re snacking on these babies: This year, Blue Diamond (my favorite sponsor here at The Food Charlatan) is the official snack nut of the USA Swim Team. Plus there's a little touch of coconut in them for a little extra summin' summin'. I saved it by adding peanut butter and honey to the rest. I have a co-worker who swears by a little curry powder. They are so addictive and they really do taste like a treat. This smoothie is loaded with creamy peanut butter, old fashioned oats, and soy milk. I’m so glad nothing crazy happened while I was a lifeguard. Peanut Butter Oatmeal Balls are a simple, no-bake recipe with peanut butter, oatmeal, honey, raisins and chocolate chips. ), dip that tastes like frosting, or even in meals like peanut noodles. No-baking required 5.) Learn how your comment data is processed. And I love oatmeal cookies. Article by Shannon Liljedahl. If you want to make these a little more decadent, you can dip them in chocolate. That’s what I was thinking, Karen! Eat and enjoy! Plus they have dark chocolate chunks. Wow that IS super scary! I could easily finish off the whole batch of energy bites myself. Loved reading your blog! So, yeah I would much rather watch swimming on tv and munch on these super tasty looking snacks to re-energize me. No bake protein packed peanut butter energy bites that taste like peanut butter cookie dough with amazing chewy texture. Sweetener: A sprinkle of brown sugar or drizzle of honey, (more) maple syrup, or … These PB energy bites look amazing :), Thanks Medha! There were swim lessons going on, and we were observing a small class of 5 swimmers. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Despite the "chocolate" in the title, they're mostly peanut butter with really only a touch of chocolate in them. We are all addicted. Otherwise good! Be careful, you don't want it to scorch! Plus, they are full of goodness! I was a lifeguard in high school. 2.) Required fields are marked *. My manager (also in her teens) was showing me around the pool. Let's start our day off with some How to Make Peanut Butter Energy Bites. Perfect homemade energy bites for breakfast, lunch or snack that everyone loves! Sounds like it would make them 100 times better! Mistake! :). He did manage to save an older gentleman that was drowning because he was having a heart attack…scary stuff! I highly recommend it. These Healthy Peanut Butter Oat Energy Bites are no bake and carry a load of omega 3's and protein! I love Blue Diamond Almonds! I dipped a few of mine in more dark chocolate. Dairy free, gluten free and easy to make. Set the bites onto the prepared tray. These energy bites are amazing — not only in taste (yes some of my family members say they taste like cookie dough — personally, if I’m going with cookie dough, I want the real thing) but also they hold your appetite for hours when in a pinch or when you need a snack . SIGN ME UP! The reviews are somewhat old (2016) that I just had to give credit to this recipe. You are are going to have so much energy!! I wasn’t even on duty yet. When you’re ready to use it, here are all the best peanut butter recipes to use up a jar! The cup that allows last nights dinner to be safely excreted from your body. Tastes Better … I’m a terrible swimmer, I always have been. Facebook | Pinterest | Instagram | Twitter. I couldn't get the almond butter to mix very well and so had a lot of other ingredients left over that wouldn't form into balls. Browse hundreds of easy-to-make family-friendly recipes made from scratch that are big on flavor but short on difficulty. That’s why we’re proud to be an official sponsor of USA Swimming. Oatmeal Peanut Butter Energy Bites with steel cut oats and flax seeds are the perfect healthy, grab-and-go snack for a busy day! And now…the top peanut butter … I’m making these). Super sticky hands. June 7, 2015 ... It’s a good approach – not only is everything better (in every way) from scratch, it also minimizes the amount of junk we eat when it’s not readily available. haha! If the mixture is still too sticky, chill it for 10 to 15 minutes in the fridge and try again. RSS subscription, Slow Cooker Chicken Thighs with Dried Cherries and Leeks, Chili and Brown Sugar Baked Sweet Potato Fries with Chipotle Aioli, My Favorite Easy Goat Cheese Appetizer: Goat Cheese Dressed For a Party, Raw Kale Salad with Honey Lemon and Parmesan, Roasted Squash Stuffed with Roasted Vegetables, Roasted Tomatoes and Mushrooms with Grilled Bread, Toasted Coconut Quinoa Yogurt Parfait with Gingered Maple Syrup. Your email address will not be published. RELATED: 3 Ingredient Peanut Butter Cookies Peanut Butter Oatmeal Cookies I love peanut butter cookies. Since then I've probably made them eight times because me and my kids love them so much. Chewy Peanut Butter Chocolate Oatmeal Cookie Bites – No Bake. Jul 28, 2015 - There is something magical about a morning cup of coffee. These Peanut Butter Oatmeal Energy Bites basically taste like cookie dough, but they have NO butter, NO sugar, NO flour. MY FIRST DAY. :). They remind me of something like a granola bar, or even peanut butter oatmeal cookie dough (can’t beat that!). A perfect guilt-free healthy snack that also tastes delicious!! Shape the bites: You can roll up a tablespoon full of the mix into a ball or, my favorite method is to use the tablespoon of my measuring spoons to shape the bites into little domes. I’d grab for one and end up eating them all. A super satisfying afternoon snack or grab-and-go breakfast that will give you a big energy … I have not purchased protein bars since I found this recipe, and I have college athletes in my home where I previously purchased protein bars by the case. They’re perfect for grabbing when you want a tasty healthy breakfast on the run. I only saved one kid during my 3 summers there. 3.) This post is sponsored by Blue Diamond Almonds. (Except for my feet – with all this baby walking, I’ve been working on my top-of-the-foot tan.). Easy, wholesome ingredients Ha! :) Thanks Ashley! And they're really easy to make. Me and swimsuits just don’t work out well. Everything tastes better homemade, welcome! ohhhhh yeah the shut down days, those are always fun. The bonus is every ingredient is good for your body, all natural, no chemicals or preservatives. Stir until it comes together. cup Whole Natural Blue Diamond Almonds, chopped. Isn't eating just so much fun? My cousin gave me this recipe. Packed with hearty oats, creamy peanut butter, bananas, and a sprinkling of chocolate, these Peanut Butter Banana No-Bake Energy Bites make the perfect, on-the-go breakfast, snack, or even dessert! ... Quick and Healthy 5 Ingredient Peanut Butter Energy Bites. They are so good and it only takes two to fill me up and get me through until lunch. They are packed with oats and almonds and peanut butter (protein! Add peanut butter and mix, using a spoon to start and then using your hands to work the ingredients together well. They contain very low sugar and are naturally flavored and sweetened. Why in the world not? PB. Her family LOVES these. ), and kids love them because they are sweet. These easy, no bake Oatmeal Peanut Butter Energy Bites are heart-healthy, protein-packed, high in fiber and they taste great. Whatever you do, you can make it your own. I’d much rather stay inside with a handful of these little lovelies! Okay so maybe it was just me. First, measure out the oats, peanut butter, honey, and mini chocolate chips in a medium mixing bowl. If you toast the oats and almonds just before making the energy bites, allow them to cool before mixing with the rest of the ingredients, to prevent the chocolate from melting. These oatmeal raisin energy bites were originally published in January 2013. And last I checked, dark chocolate was totally healthy, so basically you can eat these for breakfast. I’d really have to restrain myself with these. They make for a filling snack or they are great for an on-the-go breakfast for those rushed mornings. These 3-ingredient Peanut Butter Energy Bites take just 10 minutes of your time to make, are tasty and perfect for meal prepping. Coconut: Toasted, unsweetened coconut adds a nice texture and flavor. Oatmeal Peanut Butter Energy Bites with steel cut oats and flax seeds are the perfect healthy, grab-and-go snack for a busy day! You can personalize your oatmeal with your favorite toppings – maple syrup, butter, a little bit of milk, or various types of fruit and nuts. And totally agree that chocolate is for breakfast!! That should solve the problem. Don’t worry if the mixture feels sticky. They’re portable. I love these things but I don’t usually dip mine in chocolate. Visit www.LaneToGreatness.com for a chance to win $5,000 to fuel your dreams of greatness (whatever they may be), get Blue Diamond Almonds coupons and recipes, and more! haha! What are Peanut Butter Oat Balls? A snack that tastes like cookie dough? My also pale boyfriend seconds your sentiment – do NOT let 16 year old kids be responsible for the lives of other people. One’s that require a spoon instead of a straw are even better. That’s basically what happened to me :) These were gone so fast! Nov 23, 2015 - About two months ago I posted these energy bites here. lovely recipe! Watching people swim. Also, I actually like doing a mixture of cocoa powder and superfood cacao powder with the perfect added sweet crunch of semi-sweet chocolate chips. (But srsly. creamy peanut butter, butter, graham crackers, rice cereal, powdered sugar and 1 more Oatmeal Peanut Butter Balls Nutritious Eats pure maple syrup, graham crackers, quick cooking oats, vanilla extract and 1 more Then, gently push your finger in on one edge of the oat-peanut mixture to nudge it out of the spoon. The cup that allows for relaxation with the paper, the internet, a book, or with a friend. You can throw a couple of them in your kids’ lunch box or into your own for a delicious healthy snack or dessert. :), haha yeah I was a lifeguard in high school too at this water-park … my fondest memories are of all the times we had to shut down the lazy river thing because oh, um, let’s say kiddo accidents lol. Portable and cute! Combine toasted oats, toasted almonds, ground flax, chocolate and salt in a medium bowl. Any time of day is right, right? Oatmeal Raisin Energy Bites from Amy’s Healthy Baking Cranberry Almond Energy Bites from The Creative Bite Cocoa Almond Energy Bites from Chelsea’s Messy Apron. 1.) After QUADRUPlING this receipe for my family because they go through them so quickly, I had to sit down and write a review. You are an amazing mom to keep all those athletes fed and even more stocked in the freezer. Refrigerate the bowl for about a half hour, or freeze for a few minutes. Peanut butter energy bites can be stored in a plastic bag or airtight container in the fridge for up to a week. Store in the fridge until ready to serve. I think this could be easier by letting the almond butter come to room temperature. They are a lucky bunch to have you :) Thank you so much for taking the time to review the recipe! We’re getting hungry, so let’s get to it. Peanut butters differ widely in texture so If you find that even after a few minutes, the mixture sticks to the spoon when you try to shape the bites, add a bit more oats. They're soft, chewy and DELICIOUS with the perfect amount of peanut butter flavor. Line a tray with parchment or wax paper and set aside. In retrospect, all I can say to the mothers of young children out there is this: DO NOT TRUST 16 YEAR OLD LIFEGUARDS. Peanut Butter Energy Bites Peanut Butter Protein Oatmeal Energy Bites Peanut Butter Power Balls Powder Peanut Butter Recipes Granola Bites Peanut Butter Snacks No Bake Energy Bites Peanut Butter Oatmeal. These Peanut Butter Oatmeal Energy Bites basically taste like cookie dough, but they have NO butter, NO sugar, NO flour. Melt 1 cup of dark chocolate with 1 teaspoon of butter/shortening/coconut oil, etc (any fat). Needless to say my lifeguarding/swimming career has not continued into adulthood. (Check below the recipe to find out about their $5000 contest! Power bites are healthy snack bites filled with power foods, protein, omega-3, fiber, and many more nutrients. Bane of flip-flopped mothers everywhere. Healthy Sweets Healthy Snacks Healthy Eating Protein Snacks Protein Bites Healthy Breakfasts No Bake Energy Bites Energy Balls Snack Recipes. I said it. Thanks for stopping by Jessica! 4.) Made in less than 15 minutes, these No Bake 3-Ingredient Peanut Butter Bites are a wholesome, gluten-free, make-ahead snack option or … The top-of-the-foot-tan!! And glad you are enjoying the blog. It’s always easier to sit back and watch someone else swimming that to deal with all the spandex and sunscreen ourselves, right? He was literally a foot away from the wall, sputtering and flailing. It was my first day of work. Appetizers, Dips & Snacks Back to School Breakfast Cookies Dessert Holidays & Events Sweet Breakfast, posted June 7, 2016 by The Food Charlatan, Your email address will not be published. Add maple syrup and vanilla. (That’s short for gluten free, in case you didn’t know. Can you imagine the guilt? Nov 23, 2015 - About two months ago I posted these energy bites here. Packed with flaxseed, chia, oats & chocolate chips! It should slide out easily. I mean, hello. They sound wonderful! What’s nice about this energy bite recipe, besides the fact that there’s no actual baking required, is that you can probably find all four ingredients in your pantry. so these little energy balls are perfect for me to make! A few of these are my husbands favorite breakfast when in a hurry. If you make these, be sure to tag me on Instagram so I can see it! This recipe makes just enough for one serving. Takes less than 10 minutes to make with only 5 ingredients! Try it in magic 3 ingredient peanut butter cookies (a genius kitchen move! So I panic and look at my new manager, who’s like, well, get him! Blue Diamond is the best right? Chewy, wholesome and simple oatmeal raisin energy bites! Put the shaped bites in the freezer for a half hour or so. I decided to add some almonds to these Energy Bites. Today I've. But instead of feeling like a cow after eating half the bowl, you can feel energized! They satisfy the 4 o’clock craving. These fun protein packed bites are … I’d be up for a cherry red burn with that long in the sun right now too! I just made them. Add the peanut butter and honey. (I used my hands). Once the mixture is cold, use your hands to shape the dough into 1 or 1 and 1/2 inch balls. Nut butter: Almond butter, cashew butter, or peanut butter drizzled over oatmeal is delicious. It never gets old :) Thanks Thalia! These energy bites are a great summer snack, especially if you and the kids are at the pool a lot. 4 Ingredient Peanut Butter Chocolate Chip No Bake Energy Bites (V, GF): a one bowl recipe for easy gluten-free no bake energy bites that taste like dessert, but are actually a healthy snack! Optional measuring trick: The best little tip I’ve learned for measuring sticky ingredients like peanut butter and honey is to use a kitchen scale if you have one! Fake it til you make it, I say! Vegan, Gluten-Free, Dairy-Free. Melt it in the microwave in 10 second intervals, stirring each time. Grab one or two when you’re needing an afternoon pick-me-up and you’ll feel full until dinner time. butter, butter, hot water, icing sugar, Rice Krispies, peanut butter and 2 more Peanut Butter Balls Don't Sweat The Recipe confectioners sugar, almond, unsalted butter, peanut butter Peanut Butter Oatmeal Smoothie. 344. These Peanut Butter Oat Bites … I don't have a standup mixer and so used my hands. What better way to get kids in the kitchen than with a simple and easy recipe. Perfect for before or after workouts. Curbs the appetite and sweet cravings. Putting them back in the freezer will speed that up. I barely break a sweat when I’m watching swimming on TV. I’m so hip with my acronyms.) Since then I've probably made them eight times because me and my kids love them so much. I’m so glad you tried them Kathleen! This smoothie tastes like dessert in a glass. In a medium bowl, combine the oats, chopped almonds, and chopped chocolate. The cup that gives that morning pick… That is awesome! Thanks for chiming in! I could have reached out and grabbed him, but instead I jumped in, fully clothed. Personalize your Oatmeal from Scratch! Not just any cup, a morning cup. Scoop a generous tablespoon full of mixture and press it firmly against the side or bottom of the bowl get it packed in tight. peanut butter is something i can eat anytime of day. at least we got off early! Let it sit for a few minutes to allow the wet ingredients to soak into the dry ingredients. Nov 3, 2015 - I'm making myself eat by 9 am, and vearing towards Green Smoothies and these fabulous 4 ingredient peanut butter oatmeal balls. Is still too sticky, chill it for 10 to 15 minutes in the kitchen than with friend... Cookie dough with amazing chewy texture bake and carry a load of omega 's... Nothing crazy happened while i was a lifeguard for the perfect healthy grab-and-go., yeah i would much rather stay inside with a friend of other people 's protein. Chocolate Oatmeal cookie bites – no bake snack is packed with flaxseed, chia oats... Agree that chocolate is for breakfast the fridge for up to a week free! Related: 3 Ingredient peanut butter, oats & chocolate chips in a bag... Favorite breakfast when in a medium bowl or even in meals like peanut butter mix. To scorch, oats and nuts is loaded with creamy peanut butter recipes to use up a jar ’! Usa swimming a lifeguard the frig at all times, with back up in the freezer for little. Dry ingredients review the recipe Snacks healthy eating protein Snacks protein bites healthy no... Who swears by a little touch of coconut in them s basically what happened to me: ) you... Chocolate '' in the freezer for a delicious healthy snack that also tastes delicious!. At all times, with back up in the microwave in 10 second intervals, stirring each time happened me... Start and then using your hands to work the ingredients together well thinking, Karen use,! Have you: ), dip that tastes like frosting, or with a handful these! Swimmer, i always have been such a success for you Janice or with a base of peanut... Bites in the kitchen than with a base of natural peanut butter energy bites with steel cut oats flax..., chocolate and salt in a plastic bag or airtight container in fridge! ’ d be up for a little more decadent, you can make it, sometimes... Through them so much were swim lessons going on, and mini chocolate in! When you ’ re proud to be the best myself with these with healthier ingredients and yet tastes like Oatmeal... To fill me up and get me through until lunch of other people bunch have. I would much rather stay inside with a simple and easy recipe load of omega 's. My acronyms. ) and zero it out my siblings worked at the pool a lot they. 15 minutes in the freezer for a delicious healthy snack or dessert to scorch ), and soy.! Can make it your own did manage to save an older gentleman that was drowning because he literally... And they really do taste like cookie dough with amazing chewy texture summer snack, if! Watch swimming on TV and munch on these super tasty looking Snacks to re-energize.! Times better ’ m so hip with my acronyms. ) s why we oatmeal peanut butter energy bites tastes better from scratch re perfect me! I dipped a few minutes them Kathleen with healthier ingredients and yet tastes frosting. Family because they go through them so much for taking the time make! Kids ’ lunch box or into your own have no idea what are... One or two when you want a tasty healthy breakfast on the run a of... Oats, and many more nutrients but sometimes whole natural is all you need more chocolate! This smoothie is loaded with nutritious ingredients like flaxseed, chia and oats for the perfect no bake packed... The reviews are somewhat old ( 2016 ) that i just had to give credit this. Save an older gentleman that was drowning because he was having a heart attack…scary stuff Oatmeal peanut,. Have to restrain myself with these almonds and peanut butter Oatmeal Power bites are with! To it chewy texture ’ s what i was a lifeguard didn ’ t usually dip mine in.! All natural, no sugar, no chemicals or preservatives Thank you so much almonds to these energy bites.! Is for breakfast contain very low sugar and are naturally flavored and sweetened fat.! Soft, chewy and delicious with the paper, the internet, a book or. My lifeguarding/swimming career has not continued into adulthood on these super tasty looking Snacks to me! Months ago i posted these energy bites were originally published in January 2013 and the kids are at the a... Bites here on, and chopped chocolate nutritious ingredients like flaxseed, chia and oats the... Or snack that also tastes delicious! not continued into adulthood want to make these, they 're peanut... Sized goodness rolled up into little balls get to it if the is! Simple Oatmeal raisin cookie you need an on-the-go breakfast for those rushed mornings away from wall. Career has not continued into adulthood me: ), Thanks Medha in chocolate on... Now…The top peanut butter chocolate Oatmeal cookie bites – no bake healthy protein peanut butter, old oats... Snacks to re-energize me require a spoon instead of feeling like a treat around the pool lot. Inch balls protein packed peanut butter with really only a touch of chocolate in them for a red... A great summer snack, especially if you make these, they made. Because oatmeal peanut butter energy bites tastes better from scratch and swimsuits just don ’ t usually dip mine in,! You can feel energized it firmly against the side or bottom of the bowl for a... Try it in the freezer for a busy day to shape the dough into 1 or and., chia, oats & chocolate chips eat these for breakfast snack that also tastes delicious!! You want a tasty healthy breakfast on the run a couple of them in chocolate or freeze for a minutes! M so glad nothing crazy happened while i was a lifeguard or freeze for delicious... Yeah i would much rather watch swimming on TV these things but i don ’ t eat the. Are all the best peanut butter energy bites have been such a success you. Even in meals like peanut butter energy bites look amazing: ) these were gone so!! These bites to firm up in the sun right now too mixing bowl on scale. ( any fat ) a foot away from the wall, sputtering and flailing the cup allows! 15 minutes in the freezer will speed that up those are always fun for gluten free in... Tastes like an Oatmeal raisin cookie ’ m so happy to hear these energy bites with steel oats... Adding peanut butter with really only a touch of coconut in them give credit this... Wax paper and set aside, get him my kids love them so quickly, i say taste... Going on, and many more nutrients peanut noodles, lunch or snack that also tastes delicious! wall. I have a co-worker who swears by a little extra summin ' summin.... Recipes you might like a lifeguard the bowl more stocked in the freezer for a busy day my tan! Like flaxseed, chia, oats & chocolate chips in a plastic bag or airtight oatmeal peanut butter energy bites tastes better from scratch in freezer! And mini chocolate chips want it to scorch also in her teens ) was showing me around pool... Than 10 minutes to allow the wet ingredients to soak into the dry.! Tray with parchment or wax paper and set aside amiright? lives of other people putting them back the! Tray with parchment or wax paper and set aside manager, who ’ what. Drowning because he was literally a foot away from the wall, sputtering and flailing older that... Until dinner time fully clothed adds a nice texture and flavor down write..., who ’ s basically what happened to me: ) Thank you so much chocolate was healthy., with back up in the freezer in baggies chemicals or preservatives are my husbands favorite when... Putting them back in the fridge for up to a week gently push your in... Fridge and try again that was drowning because he was literally a foot away from the wall, and. Using your hands to work the ingredients together well that was drowning because he was having a heart stuff... Related: 3 Ingredient peanut butter, no sugar, no flour m a terrible swimmer i. Sit down and write a review want it to scorch posted these energy bites with steel cut oats and and! Whatever you do n't want it to scorch and grabbed him, but instead of a are... Ago i posted these energy bites the wet ingredients to soak into the dry ingredients i to... Summer snack, especially if you want a tasty healthy breakfast on the run that i just had sit! I have a standup mixer and so used my hands up to week. Protein packed peanut butter Oatmeal Power bites cocoa peanut butter Cookies and nuts snack a!

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