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Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Fat 58g. The food database includes both generic and branded foods. 0.41 g. Prot. Cholesterol 244g. 276 / 2,300g left. 18.77 g. There are 109 calories in 1 serving of Haddock. How does this food fit into your daily goals? The recipe uses haddock, which has 95 calories, nearly 21 grams of protein, 0 g carbohydrates, and 1 g of fat per 3 ounces. Recipes. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. 1 %1 gCarbs. Sodium 2,078g. Sodium 1,315g. View More Haddock Nutritional Info. Haddock is a saltwater fish found in the North Atlantic Ocean. Calories in Haddock, Grilled . 2 lb haddock fillets. 77 % 15g Protein. There are 128 calories in 100 grams of Haddock. Calories in Broiled Haddock (5-1/4 Filet). 2,000 calories a day is used for general nutrition advice. Note: This is a user-entered food item and may not be accurate. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Calories in fish depend on whether it is 'oily' (e.g. Fried Battered Haddock. How does this food fit into your daily goals? Daily Goals. 985 / 2,300g left. 27 %9 gFat. Daily Goals. 162 / 300g left. 72 %54 gProtein. Foods. Easy . For Broiled Haddock recipe, all you need is 2 pounds Haddock Fillets, 1/2 tsp 1/2 teaspoon, 1/2 tsp Ground black pepper, 1/4 tsp Cayenne Pepper, 1 lemon, 1 tbsp Cayenne Pepper There are 128 calories in 100 grams of Baked or Broiled Haddock. 23 % 2g Fat. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Calorie Goal 1,923 cal. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Tilapia (Fish) Fish. Baked or Grilled Haddock. Prep Time 10 minutes. But if you don't have one, prepare this recipe for broiled haddock on foil or a greased cookie sheet. Nutritional Info. Read More. Calories in Haddock Fillets, Grilled. Sodium 2,024g. Home Foods. Calories per serving of Broiled Haddock Fillets 127 calories of Haddock (fish), (4 oz) 30 calories of Olive Oil, (0.25 tbsp) 17 calories of Parmesan Cheese, grated, (0.75 tbsp) Calories in poultry such as chicken and turkey are the lowest. 314 / 2,000 cal left. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Log Food. 56 / 300g left. 1 lemon Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). Ingredients. Your daily values may be higher or lower depending on your calorie needs. Generic - Haddock Broiled. Fitness Goals : Heart Healthy. Mv - Broiled Plain Haddock. Fitness Goals : Heart Healthy. 100 g. 116. Fat. 9 ratings 4.9 out of 5 star rating. Per Small fillet, 50g - 49 calories | 0.2 fat. Calories in Haddock. Search for Food . 222 / 2,300g left. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Broiled Haddock with Lemon snd Spices. Nutritional Info. Enter weight, select a unit of weight, and specify a food to search for. There are 197 calories in 1 fillet of Baked or Broiled Haddock. Gluten-free . There are 197 calories in 1 fillet of Baked or Broiled Haddock. 314 Cal. Search for More Foods. Print . Serving Size : 3 oz. Related types of Haddock. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. Calories in Smoked Haddock Fillets, Raw . 9 / 67g left. 3.15 g. Carbs. Calories of Haddock coated baked or broiled fat not added in cooking haddock, coated, baked or broiled, fat ...9179: calories and nutrients. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). 0 %--Carbs. Enter weight, select a unit of weight, and specify a food to search for. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Serving Size : 1 fillet. Calorie Breakdown: 27% fat, 2% carbs, 71% prot. 87 Cal. Calories of Haddock, baked or broiled, fat added in cooking haddock, baked or broiled, fat added in cooking: calories & nutrients. 109. Serve with crusty bread for a filling lunch or supper 40 mins . Fat 65g. Other User Submitted Calorie Info Matching: Haddock Grilled Haddock-Grilled W Garlic Butter-(1 Fillet=108g)sea Queen (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Fitness Goals : Heart Healthy. 1 tsp olive oil. There are 522 calories in 1 medium Baked or Broiled Haddock. Nutritional information for a variety of types and serving sizes of Haddock is shown below. Haddock is mild in flavor and quite flaky, which makes it a good choice for weight loss surgery patients. Get full nutrition info for every recipe and track with one click! 45 / 300g left. There are 109 calories in 1 serving of Haddock. Calories in Broiled Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Haddock. 77 / 2,000 cal left. If you’re looking for … Healthy . 4 6-oz. It's a popular food fish that is sold fresh, smoked, frozen, dried and even canned. 2 / 67g left. How does this food fit into your daily goals? It's hard to ruin broiled haddock, but I did! Cals. Steamed or Poached Haddock. Cholesterol 255g. United Kingdom. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Unlike cod, to which it is related, haddock does not salt well so you will rarely if … Daily Goals. Fried Floured or Breaded Haddock. Prepared Grilled, Broiled or Blackened, Haddock, without side or sauce Red Lobster 1 serving 200 calories 7 grams carbs 2.5 grams fat 37 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 970 mg sodium 0 grams sugar 0 grams trans fat There are 145 calories in 4 ounces of boneless, cooked Haddock. Broiled Haddock Broiled Haddock - Small With Lemon and Butter. Ingredients. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Calories per serving of Simple Broiled Haddock 197 calories of Haddock (fish), (8 oz) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 25 calories of Parmesean Cheese, (1 tbsp) This entire meal is ready in under 20 minutes! 4 (4-ounce) haddock fillets (or 2 (8-ounce) fillets) Salt to taste (kosher) 2 to 3 tablespoons butter 4 to 6 tablespoons breadcrumbs Black pepper to taste Garnish: lemon wedges Steps to Make It. *Percent Daily Values are based on a 2,000 calorie diet. Cholesterol 138g. Fat 67g--/ 67g left. Calorie Goal 1,686 cal. The food database includes both generic and branded foods. Broiled Haddock. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). Related types of Fish. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Calories In Broiled Haddock 370 Calories in 8 oz. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Baked or Grilled Salmon. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Coconut-crumbed fish with sweet chilli slaw. Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Calorie Goal 1,913 cal. Heat the broiler. Learn More About Calories. Cook Time 10 minutes. Baked Breaded or Battered Haddock. 33. 23. 1 oz, boneless. Haddock. 87 / 2,000 cal left. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Total Time 20 minutes. 77 Cal. Log Food. Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Home Chef Salmon with Brown-Butter Tomato Relish, Gorton's Natural Catch Grilled Fillets Garlic Butter, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g). 0 %--Carbs. Helpful (15) 225 Ratings. Broiled Haddock is cooked with simple ingredients and topped with a flavorful fresh tomato and basil mixture. Haddock Common serving sizes. Haddock Broiled Timber Lodge Steakhouse 8 oz 370.0 calories 0 grams carbs 16.0 grams fat 54.0 grams protein 0 grams fiber 160.0 mg cholesterol 2.0 grams saturated fat 270.0 mg sodium 0 … fresh haddock fillets ; ¾ c. Parmesan cheese ; 4 medium tomatoes ; 2 c. fresh basil leaves ; 2 T. extra-virgin olive oil, divided ; Salt and black pepper, to taste ; Instructions. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Usana Fibergy, Calories, Fat, Protein, Fiber, & Carbs In Usana Nutrimeal, Calories, Fat, Protein, Fiber, & Carbs In Usana Soyamax, Calories, Fat, Protein, Fiber, & Carbs In Vht Extreme Real Protein, Calories, Fat, Protein, Fiber, & Carbs In Vht Smoothies, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video, Calories Burned For SparkPeople: 15-Minute Desk Workout Video. Calories; 1 piece. 1 serving (85 g) 99. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Haddock is fished year-round and can reach lengths of 3 feet 7 inches. There are 128 calories in 100 grams of Baked or Broiled Haddock. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Broiled Haddock Recipe. Home. Access hundreds of thousands of recipes that are healthy and easy to make. Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil. Log Food. Serving Size : 3 oz; 85g. 0 %--Fat. Mahi Mahi. 100 % 17g Protein. Popular types of Haddock. And may not be accurate all trademarks, copyright and other nutrition information submitted for Broiled Haddock on or. 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