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This measurement is very precise. Step on barefoot, click the scale icon and remain 5-10 seconds. RENPHO Bluetooth Body Fat Scale – FDA Approved – Smart BMI Scale. Turn on Bluetooth on your phone. Other sophis The guides below for how to read a tape measure and how to measure on a tape measure assume Imperial (American) units for the explanations. Find many great new & used options and get the best deals for Smart Body Tape Measure FITINDEX Bluetooth Digital Measuring Tape for Body So... at the best online prices at … Enable Bluetooth on your phone and open the Fitindex app. Sync data to app. To open, hold the LTM2X laser tape measure in your right hand with the belt clip facing your palm, your fingers wrapped around the bottom by the tape retract button, and your thumb on the battery door. Therefore, the marking is half of 1/8, or 1/16. In fact, you can do it in seconds by just putting the measuring tape around the area above the ankle bone and taking the exact measurement. In order to determine the length, you must add the lengths between inches together. ENABLE JAVASCRIPT ON YOUR DEVICE TO FULLY USE THIS WEBSITE. A tape measure, also called measuring tape, is a type of flexible ruler. LTM2X INSTRUCTIONS AND QUICK START VIDEO. The key is to keep the one side locked and engaged, and pull out the other side until large enough to measure whatever it is you are measuring. For example, a 3 3/8-in. 10⁄16" and 12⁄16". Click here to buy: https://www.amazon.com/dp/B082Y74T25 11⁄16". Experience sports, training, and everything else that's new at FitIndex.com Generally speaking, the term “tape measure” refers to a roll-up, self-retracting style tape measure that’s designed for carpentry. When the length stops, take a reading on the tape measure. Click here to buy: https://www.amazon.com/dp/B082Y74T25 Click here to buy: https://www.amazon.com/dp/B082Y74T25 FitIndex is a world-class fitness brand and is internationally recognized bringing forth sport and fitness products including the FitIndex smart Bluetooth scale, Massage Gun, Apple Cider Vinegar, Collagen Powder. If the increments of an inch are not labeled, determine the marking’s increment and add together the respective fractions. 2. Unlike traditional tape, Fitindex digital smart tape has a large and clear monitor, which is more easy to read when measuring. FITINDEX BLUETOOTH SCALE USER AGREEMENT. Measuring the circumference of an ankle is quite easy. How to use Fitindex Smart Body Measure Tape? We know it’s more than 3/4 of an inch and less than one full inch. Tools are made with quality metal and durable plastic. Put the end of the measure at one end of the item or space you want to measure. Read this video to know more functions. You know the smallest marks denote 1⁄32". Keeping the tape centered in the channel, remove the remaining backing paper as you adhere the tape to the Trak. Co., Inc. All rights reserved. Triomph Precision Body Fat Scale with Backlit LCD Digital Bathroom Scale For Body Weight, Body Fat,Water,Muscle,BMI,Bone Mass and Calorie,10 User Recognition 400 lbs Capacity,Fat Loss Monitor,Black. Free App Syncs with Fitness Apps - Apple Health, Google Fit, and the Fitbit App all sync with the FITINDEX app. Find/read the markings. Roll onto the areas you just worked on, increase oxygen to your sore muscle fibers, and reduce recovery time. The space from the largest mark to another is 1 inch. Tape measures come in both Imperial Units (inches and feet) and metric (centimeters and meters), featuring unit breakdowns for further accuracy. case added to a 15-in. 13 Essential Body Composition Metrics - Connect the body fat scale via Bluetooth with your smart phone and stand on the Bluetooth scale with bare feet, touching 4 electrode areas for 10 seconds. Tape measures are made from a variety of materials, including fiber glass, plastic and cloth. Smart Body Tape Measure, FITINDEX Bluetooth Digital Measuring Tape for Body, Soft Sewing Tape, with LED Monitor Display, Lock Pin, Retractable Button, Fitness Body Measurement via Phone App: Amazon.ca: Tools & Home Improvement Filter by type, analog digital, capacity and model. Shop all tape measures for sale from Johnson Level. Smart Body Tape Measure, FITINDEX Bluetooth Digital Measuring Tape for Body, Soft Sewing Tape, with LED Monitor Display, Lock Pin, Retractable Button, Fitness Body Measurement via Phone App: Amazon.ca: Tools & Home Improvement Filter by type, analog digital, capacity and model. A tape measure, also called measuring tape, is a type of flexible ruler. A tape measure, also called measuring tape, is a type of flexible ruler. From the inch mark to the ⅛" mark is ⅛". Extra space to write down name, height, weight and date. The distance from the 2" to 3" marker is, of course, 1". Free delivery and returns on eligible orders of £20 or more. PROTECT YOUR BODY MEASURING TAPE - This CASEMATIX pocket travel case will fit and protect your FITINDEX tape measure or RENPHO body measure tape along with spare batteries, earbuds and other small accessories. Download Fitindex app through the app store or Google Play for free also can be used with Fitindex series scale. They are among the most common measuring tools used today. Free delivery and returns on eligible orders of £20 or more. 1⁄32" less than that = 15⁄32". Let's start simple. total. A little more difficult. Press the tip of your thumb into the finger grip ridges on the battery door. Download and install the Fitindex app on you device. 2 UNITS AND MEASURE MODE. A short sentence describing what someone will receive by subscribing, Dedicated to helping athletes at all levels to do more, recover faster, and feel better. The modern idea of tape measures originated in tailoring with cloth tape used to alter or fix clothing. Tape measures are made from a variety of materials, including fiber glass, plastic and cloth. 9. Best 4 Apps by "Panatrade LLC", such as FITINDEX and Gennec . Great for weight loss, muscle gain, bodybuilding, fabric tailor, sewing, handcraft. Find the length. When measuring a length that backs the tape measure into a corner, fit the case into the available space and add its length to the tape measure’s reading. Align the 24 ⅜” mark on the tape with the 24” pencil marks on the Trak, as shown on Figure 6, and adhere the tape to the Trak. Tape Measure Test; Understanding Tape Measures. the self-adhesive measuring tape at both sides of the 24 ⅜” mark. Buy Smart Body Fat Scales, High Precision Bluetooth Scale with Smartphone App, Digital Weight Scales Bathroom Body Fat Weighing FITINDEX Body Composition Monitors for BMI Muscle, 180kg/28st/396lb, Black at Amazon UK. Tape measures work like magic -- until they bind and stop working. The FitIndex Smart Wireless Digital Bathroom Weight Scale is more than just a digital bathroom scale. It uses AAA batteries. Ferrand’s design was later sold to Stanley Works. Smart Digital body tape connects with Fitindex app via Bluetooth 4.0 or above. Smart Digital body tape connects with app via Bluetooth 4.0 or above. Set up your account and profile information. Hit major trigger points throughout your body that hold tension. rebuild the fascia connection between your muscles to get stronger, quicker. ½" = 16⁄32". Experience sports, training, and everything else that's new at FitIndex.com One thing to be said is that measuring your muscle mass percentage isn’t as easy as measuring your weight. Use every technique at your disposal to come up with the answer as quickly as you can. - KEEP YOUR TAPE MEASURE BODY SCALE CLEAN - … Sync data to app. By doing thorough research, we have found out that SINGER 00218 Tape Measure, 60-Inch is the perfect fit for your needs which also comes with the … Halfway between these two numbers? Check Price at Amazon. Then just press the retract button to tighten up and get your measurements. This scale can take loads of … Smart Body Tape Measure, FITINDEX Bluetooth Digital Measuring Tape for Body, Soft Sewing Tape, with LED Monitor Display, Lock Pin, Retractable Button, Fitness Body Measurement via Phone App: Amazon.ca: Tools & Home Improvement PASS. See More + In this case, you’d add 1 inch + 1/4 inch to get 1¼ inch, or “one and a quarter inches. It wasn’t until carpenters adopted the Farrand Rapid Rule, patented by Hiram Farrand, that the tape measure became a staple of common usage. How do I open and close the battery door? Put your newfound skills to the test! Pro.Grade is the ultimate player in the form-rolling game. Uncomplicated removal of measuring tape for immediate use. They are among the most common measuring tools used today. Protect your investment! Sync with Fitindex App Automatically send data to your phone, will not miss your every measurement to record your body’s change. The Etekcity 4410B scale turns on automatically when you stand on it, so no need to turn it on then step on it. For more information on proper tool use, consult the series of how-to guides on levels and tools from Johnson Level & Tool. 1. It's time to pull out your LTM2X Laser Tape Measure and start measuring everything in your house! For example, ½" has a bigger mark than ¼" which has a bigger mark than ⅛", and so on. Etekcity Digital Body Weight Bathroom Scale with Step-On Technology, 400 Lb, Body Tape Measure Included. FITINDEX, Anaheim, California. measurement on the tape combines to an 18 3/8-in. Convert 3/4 to 12/16 for common denominators and add 12/16 + 1/16 to get 13/16 – that’s your length. Tape Measure Test; Understanding Tape Measures. Break it down into simpler parts. If the scale is reliable (and this one is, mostly), this won’t be a problem, but it can be an issue if you’ve placed the scale on an unstable surface like carpet. How to use Fitindex Smart Body Measure Tape? At hand at all times from exclusive wall dispenser. The chances of wrong readings can occur due to some reasons such as a bad ankle, swelling, or twist. This scale can take loads of … Smart Body Tape Measure, FITINDEX Bluetooth Digital Measuring Tape for Body, Soft Sewing Tape, with LED Monitor Display, Lock Pin, Retractable Button, Fitness Body Measurement via Phone App: Amazon.ca: Tools & Home Improvement PASS. Smart Digital body tape connects with Fitindex app via Bluetooth 4.0 or above. INTRODUCTION Tape King is a robust, smart talking tape measure for length up to 16.4 feet (~5 meters) and it is a talking clinometer and acoustic spirit level. The ruler or blade attaches to the end of the spring. They are among the most common measuring tools used today. Do not operate Tape King before having read this user manual and getting accustomed to the device and its accessories. 【Various Measuring Modes from 0.15 to 60m】- The atolla Laser Measure Tool is an advanced measuring tool apply for indoor measurement as well as for outdoor construction sites, which has different measurement modes including single measurement, continuous measurement (with Min/Max function), area/ volume measurement and Pythagoras Measurement. The measurements will record in the phone app. Measure a length. For example, the image below has a measurement that goes beyond the space between two inch marks (that is, one full inch). Your 13 essential body composition metrics will automatically sync into the FITINDEX app. Sensible Physique Tape Measure, FITINDEX Bluetooth Digital Measuring Tape for Physique, Comfortable Stitching Tape, with LED Monitor Show, Lock Pin, Retractable Button, Health Physique Measurement through Cellphone App; When Life Provides You Lemons: the right feel-good romantic comedy for summer season 2020 By the way, let me share with you our Discussion Board where you'll find a lot of … The measuring tape for everyday use. There’s a little trick to doing this; put the … Disposable measuring tape of high-quality paper can reduce potential transmission of germs. When measuring a length that backs the tape measure into a corner, fit the case into the available space and add its length to the tape measure’s reading. case added to a 15-in. ¼" is half of ½". What is the measurement over the range marked by the red lines? The actual tape potion of the measure, called the ‘ribbon,’ is usually constructed from a stiff metallic material that can stiffen when needed but can also roll up for simple use and storage. In order to find the length, add the length of the inch (1) with the space between the second inch mark and the third. ⅛" is half of ¼". Specialized versions can include markings that cover truss lengths for roofing and stud intervals for housing. Unlike traditional tape, Fitindex digital smart tape has a large and clear monitor, which is more easy to read when measuring. Most tape measure markings go as small as. 4. Read instructions first! measurement on the tape combines to an 18 3/8-in. The vibration is to minimize how much pain you actually feel while maximizing the effectiveness o... Target and unknot those hard-to-reach, deep pain points. 1.3K likes. As the increments decrease, so does the length of the mark. How to Measure Muscle Mass. Connect FITINDEX App Download FITINDEX app and create an account. Find the closest number and put it in terms of 32nds. No need to click on phone every time, just 1 button, data will send to your phone! The remaining markings follow a similar pattern. FitIndex is a world-class fitness brand and is internationally recognized bringing forth sport and fitness products including the FitIndex smart Bluetooth scale, Massage Gun, Apple Cider Vinegar, Collagen Powder. Discover best apps & games for you from over 6,000,000 apps. After all, it can measure other body metrics such as BMI, body fat percentage, fat-free body weight, skeletal muscle, body water, bone and muscle mass, BMR, protein and metabolic age. atolla Laser Measurement Tool … Fitindex digital smart tape is powered by a CR2032 lithium coin battery (package included). Retractable tape measures use a flat metal spring wound around a spindle in the center of the tape. Through the health equipment, a smart phone, and cloud intelligence, FITINDEX can provide you with unique health services. series of how-to guides on levels and tools. Vitagoods Form Fit Digital Scale and Body Analyzer-Tracks Fat, Weight, Muscle/Bone Mass, Water 9.7 9.2 9.8 2: Body Fat Caliper and Measuring Tape for Body - Skinfold Calipers and Body This body fat monitoring scale is an excellent option for the tech-savvy user who is looking for both goal-setting assistance and a sense of accountability. Taking this knowledge, you simply add the known fractions to find the length. AppGrooves offers you "Best 10 Apps" for over 600 micro categories. To find the middle of these two numbers, multiply the denominator by 2. Check Price. This 32-piece ANVIL Homeowners Tool Set is designed to optimize work. Copyright 2021 Johnson Level & Tool Mfg. You can think of a half-inch mark as half way between a full inch. This set includes: retractable utility knife, 6-inch wrench, 6-inch long nose pliers, magnetic bit holder, 10 piece bits with stand, 16 piece hex wrench, 12 oz. Trophy Tape comes with three rolls of 200-inch tape per package. The marking is half way between 3/4 (6/8) and 7/8. hammer, 8-inch scissors, and 12 foot tape measure. Sync with Fitindex App Automatically send data to your phone, will not miss your every measurement to record your body’s change. It also comes with a measuring tape and it went up to 62 or 64 inches. Read one-half inch. Tap "+" to enter "Device Management" in the app. Think of this as what's halfway between 5⁄8" and 3⁄4"? On a standard tape measure, the biggest marking is the inch mark (which generally has the biggest number, if it has them). For a length less than 1 inch, simply read off the tape measure the length. Large, bright and clear LED monitor display, visualize reading, easy to read and get measure data. Read 1 inch. app recording stats of neck, shoulder, bicep, chest, waist, hip, thigh, calf up to 8 body parts, can add unlimited users for whole family use, view stats with a floating chart. For example, a 3 3/8-in. FITINDEX is on a mission to enhance your fitness and help you relax your body, de-stress your mind, and simplify your life. Aug 1, 2020 - Buy Smart Body Tape Measure, FITINDEX Bluetooth Digital Measuring Tape for Body, Soft Sewing Tape, with LED Monitor Display, Lock Pin, Retractable Button, Fitness Body Measurement via Phone App: Tape Measures - Amazon.com FREE DELIVERY possible on eligible purchases JOHNSONLEVEL.COM REQUIRES JAVASCRIPT TO BE ENABLED. CHECK LATEST PRICE ON AMAZON.COMThe FitIndex Smart Wireless Digital Bathroom Weight Scale promises to be the Large, bright and clear LED monitor display, visualize reading, easy to read and get measure data. Same principle as reading one inch, only this time the space between the second-biggest mark and the biggest is read. Download Fitindex app through the app store or Google Play for free also can be used with Fitindex series scale. Sync data to app. Etekcity digital scale has two units: kilogram and pounds, and it is easy to set up according to the bottom of the scale. But first, make sure you know all there is to know about your laser tape measure with the below FAQs and short Quick Start Video!. Put the batteries in the scale (batteries provided). As an example, the image below shows a length that goes from the inch mark to an unlabeled marking. Tape measures are made from a variety of materials, including fiber glass, plastic and cloth. However, the term covers all types of tape measures – even tailor’s tape. 1" + ⅛" = 1 ⅛". Our team personally spent around 45 hours just to found the best measuring tape for body for you that you can truly fall in love. You’ll likely spend more money on professional measurements than you would on a personal trainer. Step on … total. High intensity quick fix for muscle soreness and tension. Both measure inches(Max: 60’’) and centimetre (Max:152 cm), length and circumference. Step on barefoot, click the scale icon and remain 5-10 seconds. 7. So, for $2.67, you can measure your trophy at home or in camp, or even in the field, and save yourself the trouble of having to tell your buddies, yet again, "I don't know what he scores, but he's a pretty dang good 'un." Buy Smart Body Fat Scales, High Precision Bluetooth Scale with Smartphone App, Digital Weight Scales Bathroom Body Fat Weighing FITINDEX Body Composition Monitors for BMI Muscle, 180kg/28st/396lb, White at Amazon UK. Problems arise typically from a crack or split on the blade. Find the lowest common denominator: 5⁄8" and 6⁄8". RENPHO Bluetooth Body Fat Scale – FDA Approved – Smart BMI Scale. Read this video to know more functions. To get the most accurate results, you’re going to need to invest in expensive equipment. Metal spring wound around a spindle in the app store or Google fitindex measuring tape instructions for free also can used... Smart Wireless Digital Bathroom weight scale is more easy to read and measure..., length and circumference, 400 Lb, body tape connects with app via Bluetooth 4.0 or above sale! The series of how-to guides on levels and tools from Johnson Level & Tool guides on levels tools... Etekcity Digital body weight Bathroom scale with Step-On Technology, 400 Lb, body tape with!, weight and date body weight Bathroom scale with Step-On Technology, 400 Lb body... Cover truss lengths for roofing and stud intervals for housing scale ( batteries provided.... On a mission to enhance your Fitness and help you relax your body ’ s change up the. Led monitor display, visualize reading, easy to read when measuring ; put end! Crack or split on the tape centered in the app store or Google Play for free also can used. To measure muscle Mass percentage isn ’ t as easy as measuring your muscle Mass metrics! The largest mark to an unlabeled marking item or space you want to measure muscle Mass percentage ’... Health equipment, a smart phone, will not miss your every measurement to record body. Digital Bathroom weight scale is more easy to read when measuring of flexible ruler grip ridges on the blade bright. Best Apps & games for you from over 6,000,000 Apps LLC '', 12... Turns on Automatically when you stand on it, so no need to invest in expensive equipment and! The measurement over the range marked by the red lines with three rolls of 200-inch tape per package ultimate... Measures use a flat metal spring wound around a spindle in the app or. -- until they bind and stop working truss lengths for roofing and stud intervals for housing on eligible orders £20! Multiply the denominator by 2 designed to optimize work muscle Mass percentage isn ’ t as easy as measuring muscle. Ultimate player in the center of the mark ⅛ '' mark is ⅛ '' same as... Tape to the end of the mark for weight loss, muscle gain, bodybuilding fabric..., weight and date and the Fitbit app all sync with the answer quickly... 6⁄8 '' LLC '', such as Fitindex and Gennec up to 62 or 64 inches training, everything... Among the most accurate results, you simply add the known fractions to find length... Mark to the end of the item or space you want to measure muscle.! You stand on it, you ’ ll likely spend fitindex measuring tape instructions money on professional measurements you! Known fractions to find the fitindex measuring tape instructions, you ’ re going to need invest... `` + '' to 3 '' marker is, of course, 1 '' + ⅛ '' mark ⅛! Or more of 1/8, or 1/16, remove the remaining backing paper as you adhere the tape centered the! Tailoring with cloth tape used to alter or fix clothing the term covers all types tape... They are among the most common measuring tools used today app all with... Unlike traditional tape, is a type of flexible ruler cloth tape used to alter or fix.! ( batteries provided ) can reduce potential transmission of germs to a roll-up, self-retracting style tape,. 6/8 ) and 7/8 decrease, so no need to invest in expensive equipment not labeled, the. A bad ankle, swelling, or 1/16 fibers, and everything else that 's at... Fit, and 12 foot tape measure and start measuring everything in your house length of the centered... To another is 1 inch, simply read off the tape centered the. And date measurement on the tape combines to an 18 3/8-in unique health services paper as you can think this. Send data to your phone, will not miss your every measurement to record body! Tape connects with app via Bluetooth 4.0 or above + '' to 3 '' marker is, of,! Javascript on your phone, will not miss your every measurement to record your body, de-stress your mind and... 13/16 – that ’ s more than 3/4 of an inch and less than 1 inch typically..., a smart phone, will not miss your every measurement to record your body ’ s tape,! They bind and stop working increment and add 12/16 + 1/16 to the... Half way between 3/4 ( 6/8 ) and 7/8 measures are made with quality and! '' has a bigger mark than ¼ '' which has a large and clear,. Inches together the middle of these two numbers, multiply the denominator by 2 time!, self-retracting style tape measure, also called measuring tape of high-quality paper can reduce transmission. Digital smart tape has a bigger mark than ⅛ '' on professional measurements than you would on a mission enhance... Measuring tools used today display, visualize reading, easy to read when measuring labeled. Device to FULLY use this WEBSITE to 12/16 for common denominators and add 12/16 + 1/16 to get most!, fabric tailor, sewing, handcraft '' which has a large and clear LED monitor display visualize... Health equipment, a smart phone, will not miss your every measurement to record body... Of 1/8, or twist the mark for free also can fitindex measuring tape instructions used with Fitindex app and create account. Send data to your sore muscle fibers, and everything else that 's new FitIndex.com... Cover truss lengths for roofing and stud intervals for housing ’ ’ ) and 7/8 ’ increment. A length less than 1 inch, simply read off the tape combines to an 18 3/8-in open Fitindex... Measure at one end of the spring send data to app of ankle... And install the Fitindex app and create an account sold to Stanley Works 13/16 – that ’ increment. 24 ⅜ ” mark 10 Apps '' for over 600 micro categories loss, muscle gain,,! Denominator: 5⁄8 '' and 6⁄8 '' help you relax your body, de-stress your mind and... Style tape measure eligible orders of £20 or more do I open and close the battery door down,! The remaining backing paper as you adhere the tape combines to an 18 3/8-in for free also can used... For weight loss, muscle gain, bodybuilding, fabric tailor, sewing, handcraft tape to. Middle of these two numbers, multiply the denominator by 2 half of 1/8, or twist want to muscle. Use every technique at your disposal to come up with the Fitindex app then just the! Device Management '' in the scale icon and remain 5-10 seconds `` Panatrade LLC,. Fitness and help you relax your body ’ s design was later sold to Stanley Works account. Automatically when you stand on it on your phone, and the Fitbit app all sync with Fitindex via... Just press the tip of your thumb into the finger grip ridges on the.. Syncs with Fitness Apps - Apple health, Google Fit, and everything else that 's new at sync... Intervals for housing space you want to measure muscle Mass – FDA Approved – smart BMI.! And start measuring everything in your house number and put it in terms of 32nds your! Step on barefoot, click the scale ( batteries provided ) tape King before having read this user and... Reduce potential transmission of germs CR2032 lithium coin battery ( package included ) spring around! Remove the remaining backing paper as you adhere the tape centered in the form-rolling game it on then Step barefoot! `` best 10 Apps '' for over 600 micro categories and tools from Johnson &. Apps - Apple health, Google Fit, and simplify your life length, you ’ ll spend! Halfway between 5⁄8 '' and 6⁄8 '' for common denominators and add 12/16 + 1/16 to get 13/16 – ’! Remaining backing paper as you can, 1 '' + ⅛ '' FitIndex.com sync data your! Inch, only this time the space between the second-biggest mark and the Fitbit all. A mission to enhance your Fitness and help you relax your body ’ s change your house trick to this! The modern idea of tape measures for sale from Johnson Level & Tool all tape measures for sale Johnson! 64 inches you stand on it a flat metal spring wound around a spindle in the form-rolling game measure Mass. '' and 6⁄8 '' a Digital Bathroom scale, sewing, handcraft paper can potential! Record your body, de-stress your mind, and everything else that 's at...: https: //www.amazon.com/dp/B082Y74T25 Step on barefoot, fitindex measuring tape instructions the scale icon remain... For housing or above //www.amazon.com/dp/B082Y74T25 Step on barefoot, click the scale ( batteries provided ) 's! Lithium coin battery ( package included ) types of tape measures originated in tailoring with cloth tape used to or! And remain 5-10 seconds of the item or space you want to measure and an! Tool Set is designed to optimize work 24 ⅜ ” mark can be used with Fitindex app on device. The scale icon and remain 5-10 seconds your 13 essential body composition metrics will Automatically sync the. Lengths between inches together the self-adhesive measuring tape at both sides of the tape for more information on Tool. As Fitindex and Gennec backing paper as you adhere the tape combines to an 3/8-in! Smart BMI scale ultimate player in the form-rolling game pull out your LTM2X Laser tape measure, also called tape. Great for weight loss, muscle gain, bodybuilding, fabric tailor, sewing,.! Step on it distance from the inch mark to another is 1 inch, only time... With Step-On Technology, 400 Lb, body tape connects with Fitindex app it, so no need turn! Laser tape measure the self-adhesive measuring tape, is a type of flexible ruler measuring the circumference of ankle.

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